The Brain Coach Blog
Ready for change?
Welcome to The Brain Coach Blog, your trusted source for neuroscience-informed healing. Dive into expert articles designed to help you understand your nervous system, manage anxiety, and empower your journey to lasting inner freedom.
You're here because a part of you is ready for change. Maybe you’re exhausted from the "noisy brain," overwhelmed by anxiety, or simply ready to move beyond the grip of a painful past. Whatever has led you here, you are in the right place.
Meet Bel Masterman: The Heart Behind The Brain Coach
Meet Bel Masterman, the principal therapist and heart behind The Brain Coach. Discover her unique journey from journalist to trauma specialist, her holistic blend of science and ancient wisdom, and the central role safety plays in guiding you toward inner freedom.