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Workshop - Heal Your Financial Stress

Saturday 10 January 2026 10:00 am
Sunday 11 January 2026 2:00 pm

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Workshop: Heal Your Financial Stress

**Rewire your relationship with money**
Feeling stressed or stuck when it comes to your finances? You're not alone.

Workshop Format

In person
In a group of 8-10 participants
Venue: held at a venue in St Helens, Tasmania.
Date and Duration: 1.5 day workshop
- Sat 10 Jan 2026: 9am to 5pm
- Sun 11 Jan 2026: 11am to 2pm
Facilitator: Principal Therapist, Bel Masterman - The Brain Coach

Understanding Your Relationship With Money

Money is more than just a way to pay for things; it’s a story, a tool, an energetic transfer and a source of deep-seated emotional responses.

Our relationship with it can be a source of power, freedom, and creativity, or it can lead to feelings of being trapped, powerless, or stressed.

This workshop is designed to help you understand and transform your unique relationship with money so you can move from a state of internal conflict to one of peace and clarity.

The Purpose: Rewriting Your Story

Many of our money habits and beliefs are deeply ingrained in our autonomic nervous system (ANS), the body’s "autopilot." The ANS is designed to keep us safe, but it can also hold onto old, learned responses that no longer serve us. This can show up as anxiety around asking for a raise, stress when looking at your bank account, or feeling like you'll never have enough.

This workshop provides a safe, kind, and effective way to work with your nervous system, not against it. By understanding how your vagus nerve—the body’s main communication pathway—influences your responses, you can begin to create a new, healthier story around money. Instead of fighting with yourself, you'll learn to offer your system a sense of safety and trust, allowing it to update old patterns and create new, empowering ones.

How It Can Help

This series will help you:

Move past internal conflict and feel more at ease in your financial life.
Identify and release old, unhelpful beliefs and habits around money.
Build a secure and trustworthy relationship with money that is rooted in self-compassion.
Transform your approach to money from a place of stress to one of empowerment, which will ripple out positively into your home, work, and community.